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Podocytes are the filter cells in your kidneys, known for one thing: maintain kidney filtration barrier.
This is the point where it happens. The effect of blueberries is not on your kidneys directly. It is on these cells. This is how Cellfresco reads nutrition, at the level of the cell rather than the organ.
Podocytes are described as: maintain kidney filtration barrier. They sit inside your kidneys, and what reaches them through your bloodstream shapes how well they do that job. Food and daily habits are part of what reaches them. That is the whole idea behind Cellfresco: every meal carries information, and cells like these are the ones reading it.
Podocytes live in your kidneys. The list below is every organ system discussed alongside them across Cellfresco episodes, so it is broader than the cell itself.
Eating blueberries sends a signal to podocytes. These are the cells involved when people notice tingling, blurred vision, fatigue.
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