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Osteoclasts are the demolition crew cells in your joint, known for one thing: break down bone tissue.
This is the point where it happens. The effect of broccoli is not on your joint directly. It is on these cells. This is how Cellfresco reads nutrition, at the level of the cell rather than the organ.
Osteoclasts are described as: break down bone tissue. They sit inside your joint, and what reaches them through your bloodstream shapes how well they do that job. Food and daily habits are part of what reaches them. That is the whole idea behind Cellfresco: every meal carries information, and cells like these are the ones reading it.
Osteoclasts live in your joint. The list below is every organ system discussed alongside them across Cellfresco episodes, so it is broader than the cell itself.
Eating broccoli sends a signal to osteoclasts. These are the cells involved when people notice joint pain, stiffness, swelling.
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