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Myocytes are the worker cells in your muscle, known for one thing: contract and burn glucose.
This is the point where it happens. The effect of eggs is not on your muscle directly. It is on these cells. This is how Cellfresco reads nutrition, at the level of the cell rather than the organ.
Myocytes are described as: contract and burn glucose. They sit inside your muscle, and what reaches them through your bloodstream shapes how well they do that job. Food and daily habits are part of what reaches them. That is the whole idea behind Cellfresco: every meal carries information, and cells like these are the ones reading it.
Myocytes live in your muscle. The list below is every organ system discussed alongside them across Cellfresco episodes, so it is broader than the cell itself.
Eating eggs, protein, magnesium rich foods sends a signal to myocytes. NEAT Movement and Resistance Training send a signal to the same cells. These are the cells involved when people notice weight gain, irregular periods, low sex drive.
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