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GLUT4 Transporters are the transporter cells in your muscle, known for one thing: bring glucose into muscle cells.
This is the point where it happens. The effect of lentils is not on your muscle directly. It is on these cells. This is how Cellfresco reads nutrition, at the level of the cell rather than the organ.
GLUT4 Transporters are described as: bring glucose into muscle cells. They sit inside your muscle, and what reaches them through your bloodstream shapes how well they do that job. Food and daily habits are part of what reaches them. That is the whole idea behind Cellfresco: every meal carries information, and cells like these are the ones reading it.
GLUT4 Transporters live in your muscle. The list below is every organ system discussed alongside them across Cellfresco episodes, so it is broader than the cell itself.
Eating lentils, cinnamon, leafy greens sends a signal to glut4 transporters. Post Meal Walking and Morning Walk send a signal to the same cells. These are the cells involved when people notice high blood sugar, fatigue, weight gain.
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